Wicker's Health Rant

(Keeping in mind that everything we eat— or drink — either makes us sick or keeps us well, I present two articles that can be used as a starting point for those who would like to start cleaning up their food consumption act.)

Part 1

60 Percent of Our Diet?! Ultra-Processed Foods (and Better Alternatives)

https://draxe.com/nutrition/ultra-processed-foods/

Part 2

Dirty Dozen 2021: View the list of foods with the most and least pesticides

https://draxe.com/health/dirty-dozen/